Here is your personalized meal plan!
Meal plan
ID: XTn_JD6r7Bw0lIE
By guest
Generated on 2025-04-21 17:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Crisp Pecans
1 serving = 94.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 76.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!