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Meal plan


ID: FEvNjuLoJlyVz-A
By guest
Generated on 2025-06-28 12:02:46

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Boboli Pizza Crust
1 serving = 98.0 g
Energy: 253.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cheesecake Ice Cream
1 serving = 95.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 81.0 g

Let's cook it!