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Meal plan

ID: JDb1jbodjq9EGyI

By guest

Generated on 2025-06-21 15:31:03

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 60.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Pudding Treat

1 serving = 93.0 g

Energy: 120.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!