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Meal plan


ID: xddn_9qEQVOU8xY
By guest
Generated on 2025-03-18 20:15:53

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Chocolate Frosting
1 serving = 89.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Simple Berry Crumble
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!