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Meal plan

Regenerate
ID: WxwMdn1DoYibsmQ
By guest
Generated on 2025-03-21 21:27:08

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 72.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!