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Meal plan


ID: qH57IP--js0bDTQ
By guest
Generated on 2026-07-24 01:40:27

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Bit Cookies
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 45.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Georgia Pecan Muesli
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!