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Meal plan

Regenerate
ID: W9xkPnkZbiRFc5s
By guest
Generated on 2025-08-17 05:55:09

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 77.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 76.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!