Here is your personalized meal plan!
Meal plan
ID: iGMO84ui5REqM-g
By guest
Generated on 2025-06-30 13:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Blueberry Carob Oatmeal
1 serving = 59.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 90.0 gEnergy:
92.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!