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Meal plan

ID: uEw_8LOo1qHYYQo

By guest

Generated on 2025-12-06 18:14:29

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!