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Meal plan


ID: 8DYmbTPHpFeQ3LI
By guest
Generated on 2025-03-17 13:35:19

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Bagel Recipe
1 serving = 74.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pecan Honey Butter
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 46.0 g

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