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Meal plan

ID: E-Z0-bOYFtdsEFA

By guest

Generated on 2025-07-27 11:18:51

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 82.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 94.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!