Here is your personalized meal plan!
Meal plan
ID: XIV5R3JW2ZdF3Jg
By guest
Generated on 2025-08-05 22:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Moroccan Cookies
1 serving = 58.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!