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Meal plan

Regenerate
ID: 0WidazTnjlJZlqc
By guest
Generated on 2025-08-02 16:07:18

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 76.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!