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Meal plan

Regenerate
ID: 7dCKisFcbMF9rEk
By guest
Generated on 2025-07-15 06:44:05

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 75.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!