Here is your personalized meal plan!
Meal plan
ID: Ji-_1xwSEcCtnds
By guest
Generated on 2025-03-18 20:34:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Digestive Biscuits
1 serving = 98.0 gEnergy:
369.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Glazed Nuts
1 serving = 92.0 gEnergy:
366.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
84.0 g
Let's cook it!