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Meal plan

ID: xnpPpP-6quv88GU

By guest

Generated on 2025-09-23 10:59:47

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 84.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 89.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!