Here is your personalized meal plan!
Meal plan
ID: sEd2JAekMQVDV38
By guest
Generated on 2025-08-18 15:45:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 71.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!