Here is your personalized meal plan!
Meal plan
ID: yJ_giMTyn90-i48
By guest
Generated on 2025-04-03 00:58:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 96.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!