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Meal plan

ID: A14AjaFY_XQcosw

By guest

Generated on 2026-04-09 18:21:50

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 152.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 249.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!