Here is your personalized meal plan!
Meal plan
ID: -H_Nb99KvcGnCj8
By guest
Generated on 2025-04-22 15:08:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 83.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
34.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 62.0 gEnergy:
220.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!