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Meal plan


ID: 5DzJsWqoYAW13-E
By guest
Generated on 2025-03-19 22:10:43

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 76.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pecan Sandies
1 serving = 100.0 g
Energy: 384.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 74.0 g

Let's cook it!