Here is your personalized meal plan!
Meal plan
ID: lPjCb8hNzVJtSlU
By guest
Generated on 2024-11-07 05:36:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Light Whipped Cream
1 serving = 61.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!