Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2FBAknsBMF73rBc
By guest
Generated on 2025-08-20 02:34:46

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Cuppies
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!