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Meal plan

ID: Q4hsYs8yXI6YHYk

By guest

Generated on 2025-07-31 12:50:21

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 133.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!