Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KUNS2Z-DvSCrGEQ
By guest
Generated on 2026-08-05 04:40:05

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Watkins Fudge
1 serving = 67.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!