Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iWcFYb-1egQWlgQ
By guest
Generated on 2025-03-19 18:05:16

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Vegan Sour Cream
1 serving = 63.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!