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Meal plan

Regenerate
ID: UJcHLLkBz6RuoMU
By guest
Generated on 2025-08-19 03:37:29

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!