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Meal plan

Regenerate
ID: G0kq75E7KJv15lo
By guest
Generated on 2025-08-12 10:18:55

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!