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Meal plan

Regenerate
ID: E1qGm3qzPSrlPbM
By guest
Generated on 2026-03-24 06:41:22

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 84.0 g
Energy: 192.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!