Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gnxxVmUyJipz9YY

By guest

Generated on 2025-09-10 07:36:53

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Whipped Horseradish

1 serving = 85.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 10.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!