Here is your personalized meal plan!
Meal plan
ID: -8xd_Z1VkxdaFjE
By guest
Generated on 2025-08-08 13:44:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apple Pie Squares
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Crunchy Butter Cookies
1 serving = 56.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
15.0 g
Let's cook it!