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Meal plan

ID: 3_atIdxjW7LO5-U

By guest

Generated on 2025-05-04 08:41:00

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 92.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 99.0 g

Energy: 179.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!