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Meal plan

ID: CbnFipdab1nghxs

By guest

Generated on 2025-05-07 18:21:14

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 99.0 g

Energy: 372.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 78.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!