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Meal plan

ID: 7JBcScF0f-AZSHo

By guest

Generated on 2026-07-16 01:27:20

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!