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Meal plan


ID: _e1eiJ0jfSNSBNA
By guest
Generated on 2025-03-28 00:56:05

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Mexican Chocolate
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Triple Berry Crisp
1 serving = 65.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!