Here is your personalized meal plan!
Meal plan
ID: NV8tQspTOUM_9HY
By guest
Generated on 2025-04-20 16:40:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Chicken Recipe
1 serving = 91.0 gEnergy:
155.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 58.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!