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Meal plan

ID: 162OZ12Yq47cIhY

By guest

Generated on 2025-08-29 02:23:07

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!