Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SJlVeEdNfEQt3IA
By guest
Generated on 2026-08-14 12:28:06

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 63.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!