Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TS3Ce_iJ2ccIv78

By guest

Generated on 2025-09-13 14:27:43

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!