Here is your personalized meal plan!
Meal plan
ID: LlQZEps9vpt5Ok0
By guest
Generated on 2025-03-29 04:10:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 88.0 gEnergy:
199.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 75.0 gEnergy:
133.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!