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Meal plan

Regenerate
ID: PeZBxdA8z_GMia8
By guest
Generated on 2025-08-27 19:50:23

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 94.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!