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Meal plan


ID: oDzNL_f6bZN65eM
By guest
Generated on 2026-07-30 22:04:37

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 36.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butter Fudge
1 serving = 68.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 40.0 g

Let's cook it!