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Meal plan


ID: dzZtvopkxXerVbk
By guest
Generated on 2025-11-11 01:13:26

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Chicken
1 serving = 93.0 g
Energy: 118.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mustard Roast Beef
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!