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Meal plan


ID: R4cqrrBxybWVwoA
By guest
Generated on 2024-11-18 08:27:36

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Holiday Spiced Pancakes
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 94.0 g
Energy: 190.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!