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Meal plan


ID: j7Wl09W8TJei0x4
By guest
Generated on 2025-04-20 14:59:23

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Ice Cream
1 serving = 58.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pumpkin Bran Muffins
1 serving = 98.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

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