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Meal plan

Regenerate
ID: SyPrWAExLY02txk
By guest
Generated on 2025-04-03 00:04:06

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 72.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!