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Meal plan

ID: Q_UDHqVwcZxfZNI

By guest

Generated on 2025-09-14 20:41:43

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 61.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 94.0 g

Energy: 156.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!