Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ofo3DlCRRrnfudo

By guest

Generated on 2025-08-25 23:40:27

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 289.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!