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Meal plan

Regenerate
ID: ZjE2hYlFyhZWplY
By guest
Generated on 2025-03-19 18:13:26

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 65.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!