Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: K7Yk_9XPm9clRgc

By guest

Generated on 2025-04-20 13:36:05

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 167.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!